Are you a midwife/physio/ yoga teacher or fit-pro and would like to learn more about how to help women prepare their pelvic floor for birth ( thats not just perineal massage) ) ?

Maybe you are a physiotherapst with an interest in womens health, love working with pregnant clients but unsure about the birth preparation side of things?

Would you like to help women reduce the incidence of tearing and subsequent pelvic floor related issues postnatally but unsure what might help? 

Maybe you are a birth professional and unsure when to tell people to squeeze their pelvic floor and when / or if we should encourage them to relax ?

Heard lots of conflicting things about pelvic floor strengthening in pregnancy or when and how to teach relaxing/ mobilising of the tissue ?

Maybe you are a physio and teach women to do perineal massage or use the epi-no but not sure what else you could do to help women get ready for birth ?

Are you a yoga teacher and interested in adding pregnancy classes to your business but no idea where to start or which training program to do? 

In this FREE 1 hour webinar you will learn : 

• The evidence around pelvic floor strengthening , perineal tearing and how learning to relax/mobilise the pelvic floor is a key component to reducing tearing

• How to teach birthing people the difference between engaging and relaxing

• How the nervous system can impact pelvic floor tension .

• 3 great exercises to help mobilise the tissue that you can add to your classes or clinic work straight away ( which are also applicable for women at any stage of life to help them connect with their pelvic floor). 

• Learn the importance of aligning the body in pregnancy for an easier birth. 

• Learn about our ' birth balance method training' class teaching and clinical skills .