This is not another yoga course. This is a complete, Yoga Alliance Professionals accredited system for Midwives, Physios, and Yoga Teachers to deliver clinically-sound, high-value birth preparation that gets results and gives you your freedom back.
BECOME A CERTIFIED TEACHER FOR £997 — START LEARNING IN SECONDS &
+ JOIN OUR LIVE DAYS 4th & 5th SEPT / 18th & 19th SEPT 2026
Go from birth prep to postnatal recovery expert in one journey.
Go from birth prep to postnatal recovery expert in one journey.
Most teachers stop at birth. By adding the Postnatal Certification, you become the constant for your clients, supporting them as they heal, strengthen, and reconnect with their bodies after baby arrives. This second qualification allows you to run "Postnatal Recovery" classes, doubling your impact and your revenue.
Postnatal Training Dates (Live Online):
Friday 9th October 2026
Saturday 10th October 2026
Sunday 11th October 2026
Upgrade to the Complete Pathway for just £1500 (or 3 payments of £500) and save £400 vs buying separately.
"I've ran 3 blocks of sold out classes within weeks of setting up my classes , and now adding the postnatal classes and workshops. I teach an educational element as well as the moevement in the classes and the girls love it ! I've made more this month than working full-time in the NHS." - [ANNA - Midwife , Dumfries and Galloway ]
You see the gap every single day.
Pregnant clients coming to you with...
Nagging pelvic girdle pain and no clear movement plan.
Fears about tearing, prolapse, or a difficult birth because they've been given conflicting, generic advice.
Confusion from "Dr. Google" and a desperate need for a trusted expert to guide them.
And on your side, the frustration is just as real:
You feel stuck delivering 1:1 services, knowing you could help more people in a group setting, but you lack a proven system.
You see other "birth prep" classes that you know are missing the crucial physiological and biomechanical understanding of birth.
You're an expert, but you're working too many hours for too little, and your own energy is suffering.
I'm Rosie Moore, a Specialist Women's Health Physio. For years, I juggled my clinical practice with teaching pregnancy yoga, and I saw the same problems over and over. My physio brain knew what these women needed, but the conventional yoga model didn't have the clinical depth.
So I built the bridge.
The Birth Balance Method is the system I created to stop patching up problems and start preventing them, all while building a business model that served my clients and my own life. It's the 'missing link' that empowers you to do the same.
We've re-engineered this certification for maximum impact and minimum burnout.
Step 1: The Digital Vault (Instant Access) The moment you enrol, you get lifetime access to the complete Birth Balance Method curriculum. 20+ hours of pre-recorded, bite-sized modules covering birth physiology, biomechanics, class sequencing, client assessments, and our signature 'body balancing' flows. Learn the complete system at your own pace.
Step 2: The Live Clinical Intensives (Your Mentorship) This is where we turn theory into practice. Across four intensive days (e.g. over two weekends), you will join me live for interactive Q&A, case study breakdowns, and hands-on assessment practice. This isn't a lecture. This is high level clinical guidance to ensure you are 100% confident to teach.
The "Physio-informed" Curriculum: Deep dives into Pelvic Girdle Pain (PGP), Diastasis Recti, and foetal Positioning. You’ll learn how to help your clients create space for a smoother, more balanced birth.
Holistic Foundations Module: A dedicated session on Cellular Health, Hydration, and Postnatal Recovery. Understand how high-grade hydration and mineral balance support the pelvic floor and tissue healing after birth.
THE BONUSES
FAST ACTION BONUS: The Hypopressives for Postnatal Recovery Workshop (Value £297) Master the core-restoring power of Hypopressives. This bonus training ensures you can support your clients long after they’ve given birth, adding a massive second revenue stream to your business as a postnatal specialist.
THE BOUDICA BUSINESS STARTER KIT (Value £150) - Pre-made intake forms, screening checklist & workshop templates so you can start booking clients the day you finish the course.
Get certified, gain authority, and reclaim your energy.
[OR 3 PAYMENTS OF £350]
FAQs
Is this accredited? Yes, by Yoga Alliance Professionals (YAP )
Can I start straight away? Yes. You get the Digital Vault immediately.
What if I can’t make the live dates? All intensives are recorded, but live attendance is encouraged for the best mentorship experience.
You didn't get into women's health to feel drained and overworked. You got into it to change lives. The Birth Balance Method gives you the clinical confidence to lead and the business structure to scale.
(When you enrol before 10:00 am, Friday 22nd July)
Worried you won't know how to fill your first class? I've got you covered.
When you commit to the September training, I'm committing to your success right back. The Launch Roadmap is my personal, step-by-step plan for filling your first Birth Balance class or 1:1 workshop.
This isn't theory. It’s the copy-and-paste social media posts, the email templates, and the exact 14-day timeline to get your first paying clients booked in, so you can have a waitlist of women ready before you even finish your certification.
This roadmap is only available for those who join the September intake before 10:00 am on Friday, 22nd July.
What others who have completed our course are saying !
In this section you will find videos showing various pregnancy and postnatal sequences you can use for your classes.